Protecting Your Mouth With Preventive Dentistry
Your teeth are one of the biggest assets that you have in life. Good teeth will last you throughout your whole entire life. Preventing broken teeth, cavities, gum disease, and enamel wear and tear will help to ensure that you don’t need to get false teeth and fill in wholes. Not only will this make sure that you have healthy teeth that work well throughout your entire life, it can potentially save you many thousands of dollars in dentist bills across the years, too.
Care at Home
Preventive dentistry starts at home with you. This includes brushing your teeth and gums after meals with a soft tooth brush and a fluoride enriched toothpaste, and flossing at least daily too. Caring for your teeth and gums in this way every day goes a long way to making sure you stay healthy.
You should also have a look at the food and drink that you’re consuming on a daily basis. Avoiding an excess of sugar is an easy way to help keep your teeth healthy. Try not to have sugary snacks or drinks whenever possible. You should also watch out for foods and drinks that are high in acid, such as wine or tomatoes. The old wives tale about not brushing straight after wine is actually true – the toothpaste interacts with the wine to break down enamel.
Custom Fitted Mouth Guards
Do you play sports? If you play sports like basketball, football, and hockey you will need to get a custom fitted mouth guard. A mouth guard protects your mouth from the knocks and bumps of other players as well as balls that fly at your face. While you can get generic mouth guards at the pharmacy, for example, these are not as comfortable or as effective as a mouth guard moulded specially by your dentist.
Regular Check Ups and Cleans
Visiting your dentist every six months is essential as part of your regular preventive care program. The dentist will clean and descale your teeth, removing any build up of plaque. They can also see if you are having any issues with your teeth or gums that will need further attention. Finding problems early and stopping them in their tracks can save you from losing teeth or major dental surgery later on.
Read Also: Reasons to Maintain a Healthy Mouth
The dentist may recommend you a further care program or instruct you to come in for check ups more often.
Start your preventive care program with a trip to your dental clinic in Maroubra. They can assess your teeth and lifestyle and recommend what’s best for you.
Maroubra Dental Avenue is a dental clinic in Maroubra that can help you with all your dentistry needs.