• Free Call 02 9344 8822
  • Address

    Maroubra Clinic

    Maroubra Dental Clinic

    Office 1, 822 Anzac Parade
    Maroubra, NSW, 2035

    Parramatta Clinic

    Parramatta Dental Clinic

    The Hall, 356 Church Street
    (Corner of Church and Palmer St)
    Parramatta, NSW, 2150

  • Opening Hours
    • Mon to Thurs - 8am – 6pm
    • Fri 8am – 5pm
    • Sat 8am – 2pm
    • Sunday Closed

Dentist Journal

Why is a healthy diet important for oral health?

Food and drinks with a high sugar content are one of the main dangers for our teeth. Sugar reacts with the bacteria in plaque and produces harmful acids to our teeth therefore it is important to decrease the frequency with which you put your mouth at risk. A diet that is rich in vitamins, minerals and fresh fruit and vegetables can help to prevent gum disease. Gum disease can lead to tooth loss and cause bad breath.