• Free Call 02 9344 8822
  • Address

    Maroubra Clinic

    Maroubra Dental Clinic

    Office 1, 822 Anzac Parade
    Maroubra, NSW, 2035

    Parramatta Clinic

    Parramatta Dental Clinic

    The Hall, 356 Church Street
    (Corner of Church and Palmer St)
    Parramatta, NSW, 2150

  • Opening Hours
    • Mon to Thurs - 8am – 6pm
    • Fri 8am – 5pm
    • Sat 8am – 2pm
    • Sunday Closed

Dentist Journal

How can you prevent dental caries?

If you have a sensible diet, a good flow of saliva, a cleaning routine and your teeth get an

appropriate fluoride exposure, you are unlikely to get decay. So, you can prevent decay by:

  • Being careful with how often you eat sugary foods or have sugary drinks.
  • Brushing and flossing your teeth carefully to reduce the amount of bacteria on their surfaces.
  • Using fluoride toothpaste. This will make the surfaces of teeth more resistant to acid. The fluoride in our water supply strengthens the developing teeth of infants and children.